1 cup of this bedtime mix is how I shed pounds…

1 cup of this bedtime mix is how I shed pounds…

Sometimes the best meals are the ones that feel like dessert — but are actually good for you. That’s exactly what you get with a homemade yogurt parfait: creamy, crunchy, and naturally sweet, it’s a nourishing treat that’s easy to prep and easy to love. Whether you’re starting your morning, reaching for a midday snack,…